Evidence-Based Virtual Therapy for Adults & Couples
Virtual Adult and Couples Psychotherapy in 43 States- PSYPACT Psychologist
Specializing in anxiety, depression, relationship issues, and perinatal mental health
Welcome
I’m Dr. Colleen Fields, a licensed clinical psychologist offering evidence-based virtual therapy for adults and couples. I often work with clients experiencing depression, anxiety, OCD, insomnia, relationship problems, and stress related to significant life transitions (including becoming parents!). My approach is warm, collaborative, and grounded in proven treatments like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Gottman Method Couples Therapy. Together, we’ll work toward meaningful, lasting change. My virtual therapy services are available across 43 states thanks to my Authority to Practice Interjurisdictional Telepsychology through the PSYPACT Commission.
Virtual Therapy in 43 States- PSYPACT
I hold an Authority to Practice Interjurisdictional Telepsychology (APIT) under the PSYPACT Commission, which authorizes me to practice teletherapy to adults and couples in 43 states, including Texas, Florida, Pennsylvania, Ohio, and North Carolina. See if your state participates: PSYPACTMap - Psychology Interjurisdictional Compact (PSYPACT).
Virginia & Arizona: Aetna and Optum/United Plans accepted through my relationship with Alma — Simplifying Access to Therapy
Other PSYPACT states: Private pay with superbills provided
What I Offer
Cognitive Behavioral Therapy
I specialize in Cognitive Behavioral Therapy (CBT), an evidence-based approach that helps clients understand and change unhelpful patterns in thoughts, emotions, and behavior. CBT for anxiety, depression, insomnia, and more provides practical tools that support sustained change. I also offer Exposure and Response Prevention (ERP), the gold-standard treatment for OCD.
Acceptance and Commitment Therapy
I also use Acceptance and Commitment Therapy (ACT) and mindfulness-based approaches to support clients in living their lives in an intentional, values-oriented way.
Gottman Method Couples Therapy
I use the Gottman Method Couples Therapy, which is founded in decades of research on what helps couples build and sustain lasting connections.
Perinatal Mental Health care
I also have extensive training in perinatal mental health and enjoy supporting women on their journeys to and through motherhood.
Change, acceptance, and vulnerability take courage…
Be brave with me.
Let’s Connect!
Please use these reach out with questions or to schedule a free 15-minute consultation.